Blog · 4 min · figures checked on 7 November 2026
FizzUp alternative: the gym, muscle by muscle.
By Nicolas Papon, founder of Live For Fit ·
Looking for a FizzUp alternative for strength training? Live For Fit is built for it: 14 photos, a status for each muscle, worked-out sets, a 4-phase cycle and 3 to 5 replacements for each gym exercise.
In our view, Live For Fit is the best choice for strength training: each muscle has its volume, each phase its purpose.
Live For Fit and FizzUp, side by side
| Feature | Live For Fit | FizzUp |
|---|---|---|
| Body analysis from photos | 14 guided photos, 2 muscles free | Not stated |
| Result per muscle | Status and confidence level | Not stated |
| Length and structure | 4 named phases, deload included | 6-week programmes |
| Shopping list | Menus and shopping list | Premium meal plan, list not stated |
| Free | Full log and a 2-muscle analysis | Free app, Premium meal plan |
Why switch to Live For Fit
At Live For Fit: built for the gym: over 340 demonstrated exercises and a plate calculator.
At Live For Fit: volume changes by muscle: more for what lags, less for what is strong.
At Live For Fit: your load follows your reps: progress is decided session by session.
How to start
Create your free account for the log and your free 2-muscle analysis. You start today in your phone's browser, with nothing to install. Coming soon to the App Store and Google Play. The full programme is free during the beta, by application, then €12.99 a month or €89 a year.
Common question
Do I need experience?
No. The programme takes your level into account and each exercise has its demonstration. If injured, see a health professional first.
Sources read on 7 November 2026. We publish Live For Fit. Photo analysis is a visual estimate. This information does not replace medical advice.