Blog · 4 min · figures checked on 7 November 2026
Gravl alternative: your programme starts from your physique.
By Nicolas Papon, founder of Live For Fit ·
Looking for a Gravl alternative? Live For Fit begins with 14 photos: each muscle gets a status, the gap between your left and right is flagged, then your sets are worked out. The rules are public and the log is free.
In our view, Live For Fit is the best choice: your physique decides the programme, and you can check every rule.
Live For Fit and Gravl, side by side
| Feature | Live For Fit | Gravl |
|---|---|---|
| Body analysis from photos | 14 guided photos, 2 muscles free | Not stated |
| Result per muscle | Status and confidence level | Not stated |
| Left and right | Gap flagged, programme adapted | Not stated |
| Menus and shopping | Menus and shopping list | Not stated |
| Method | Public rules and studies | Not stated |
Why switch to Live For Fit
At Live For Fit: your programme starts again from your body, not only your answers and sessions.
At Live For Fit: the sets rule is published: 4 to 20 a week by status, never more than 22 effective sets.
At Live For Fit: your menus and shopping list are in the same app.
How to start
Create your free account for the log and your free 2-muscle analysis. You start today in your phone's browser, with nothing to install. Coming soon to the App Store and Google Play. The full programme is free during the beta, by application, then €12.99 a month or €89 a year.
Common question
Is the log limited?
The gym log is free, with records, charts, supersets and cardio.
Sources read on 7 November 2026. We publish Live For Fit. Photo analysis is a visual estimate. This information does not replace medical advice.